Using resistance bands as a part of your pre and post throw activity is pivotal for arm care and arm strength. These bands, when used properly will target all the areas needed to be have a sustainable throwing career. 

10lbs resistance.

Warning: Please do not align clip with your head, neck, eyes or face. Safety secure clip to fence, door, wall or object. Please visit  for more on safety warnings. Do not extend the clip more than 6 feet past the fence/poll or connected device.